At the Anxiety Bridge, you will find a variety of great therapies and brilliant techniques which you can use to overcome anxiety.

  • We will show you by guiding you like a therapist or coach would do.

  • Explain these therapies and techniques making them easier to understand.

  • Provide the support you will need.

You can take control of your recovery now instead of feeling powerless because you are waiting for treatment, taking medication or just not knowing what steps to take.

  • There is always something you can do however you feel.
  • Everybody deserves to have access to the best information.
  • You absolutely do not need to keep suffering from anxiety.

Our aim is not only to promote the best methods but produce the best resources.

We are totally committed to helping you overcome anxiety.

Anxiety Bridge

A non-profit organisation providing research-based resources and information for sufferers of anxiety and related conditions.
We are in the process of registering as a charity.

Aims

Aims

To promote the most effective therapies for overcoming anxiety - click here

Facts

Facts

Anxiety is the most common form of mental distress in the UK - click here

Future Plans

Future Plans

To provide and develop excellent, free and low cost information - click here

Join Free

Join Free

Providing you with free and cost effective research based solutions - click here - click here