Generalised Anxiety
  • Estimated to affect 5% of the population.
  • Constant state of anxiety
  • Feeling anxious about lots of different situations
  • Chronic worrying
  • Unable to concentrate and focus
  • Lasts for more than a few months
  • Can be mild or severe


At the Anxiety Bridge, you will find a variety of great therapies and brilliant techniques which you can use to overcome anxiety.

Our aim is not only to promote the best methods but produce the best resources.