The Bridges
The Meaning Bridge

This is probably the most important bridge.

It is the key to feeling better and happier.

We can always choose and decide what meaning we give to events in our lives

not being offered a job can be interpreted......... as a failure or......... that there is a better job waiting for us.

We can choose and decide what meaning we give to our lives.

A classic example is Scrooge waking up on Christmas morning after being visited by the three ghosts and in that instant deciding to change from living a miserly, miserable life to one of giving and enjoyment.

We can also change our attitude and what meaning we give to our feelings and emotions.